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Finding the right combination of vitamins that work for you can be very tricky, especially because there’s so much choice. That’s why we’ve made a list of the three most common mistakes people make when starting with vitamins.

Supplement to our supplement #1: Sugar was the Culprit

2 months ago

In our ‘Supplement to our Supplements’ series, we try to think beyond the Essentials Pack and find ways to help you get closer to your goal. This week, we’re exploring the most plausible culprit to your workout and dieting struggles: sugar!

Behind The Blend: Omega 3

3 months ago

Give a man a fish and you feed him for a day; teach a man about omega 3 and you feed him for a lifetime. That’s why we’re going to approach this article on a need to know basis.

Warning: Autumn Blues is coming

4 months ago

After an elongated Indian Summer, it’s that time of the year again: autumn is here. Temperatures are dropping, the days get darker, you’re feeling less energized and rejuvenated. However, there’s something that you can do about it.

Made in Belgium: Simple and Safe

4 months ago

There's more to it than you think: our second story explains why Made in Belgium isn't just about local entrepreneurship and production, but also about safety, social responsibility and - once again - simplifying the process.

The Philosophy Behind PACK'D

5 months ago

With supplements, there's an abundance of choice. So much that finding the right combination of supplements becomes a time-consuming task. To simplify the process, we've collaborated with the best nutritionists in Belgium to develop a curation of daily essentials to optimize your health.